The Bread of Life…
Stephanie Mason Stephanie Mason

The Bread of Life…

Most people consume lots of starchy “carbs” everyday despite the low-carb trend which is prevalent in today’s society. So, why do I have “carbs” in parenthesis?

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Why Elderberry
Jennifer McCahan Jennifer McCahan

Why Elderberry

There has been much excitement about elderberry being used as a medicinal plant. Most people seem to know about its benefits as a great immunity booster.

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Plant Air Cleaners?
Jennifer McCahan Jennifer McCahan

Plant Air Cleaners?

There are many toxic chemicals we face every single day. Some of them are carbon monoxide, formaldehyde and benzene. It is a good idea to avoid toxic chemicals when we can, but sometimes, we do not even realize we are in a toxic environment.

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