Fun Lemon Tip!
Did you know that the peel of a lemon not only tastes amazing but also has tons of amazing nutrients? The peel contains 5-10 as many vitamins as lemon juice and is a surprising source of calcium, potassium, fiber, beta-carotene, and magnesium. Here’s a great way to make yummy use of those body-loving vitamins.
Wash whole lemon well (organic is best!)
Freeze lemon
Store in freezer. Take out to grate on soups, salads, fruit, etc.
What an easy way to add layers of flavor while boosting your body’s health!
From https://abovehouse.com/lemon-peel-benefits/